Download FREE Practo app
Get ₹200 HealthCash
Hair fall and nutrition
My Haemoglobin is 8.8 and creatinine is 0.50 mg/dL, HDL 33 mg/dL. I stopped having meat 2 years back. Recently 3 months back my hair started falling out in chunks. More than 300-500 strands a day. And has stopped growing in length too. I started eating lots of jackfruit and an egg a day since the last week. Is that enough? Is there other underlying problem?
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+159
Ask me directly for customized diet plan for you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Once go through the website of Diet4Health.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thank you for your query, we will be happy to help you
Have protein rich food, spinach, flaxseeds and also drink plenty of water
Have iron as well as zinc rich food.
You can contact me for a detailed and customized diet plan for you
Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Choose direct consultation for proper guidance and help
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi user,the test results clearly state your state of health.its not only your hair but overall health is at toss.
You must consult a nutritionist to get right information in person.
Next Steps
you can contact me directly.
Health Tips
Eat balanced diet rich in proteins and iron.
ensure your hair are not too dry.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Your hair fall is because low level of hemoglobin
This much changes is not sufficient take balance diet include in your diet all 5 food groups
I need your complete information to guide you so will able to provide diet plan
Next Steps
take direct consultantion through my practo account
dietician- anjali kanphade.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
HDL level is very low. Creatinine level is near to normal. And Hb level is low. Your hair fall is coz of iron deficiency anemia. That is low level of Hb. You need to have a balanced diet rich in iron, omega 3 fatty acid. When you have all these things in your diet your health issues will get resolved. And trust me it's nothing's very serious yet.But if you not start taking right diet then it can become worse if HB levels further drops down. No need to jump to iron supplements it can be treated with right food. To guide you about your diet i need to know your details like your Height
Weight
Current symptoms if any
Past medical history
Biochemical parameters
Family history
Daily eating patternwith approx quantity & food habits
Occupation
Lifestyle
Exercise
Next Steps
For further detailed diet plan contact me directly through Practo direct consultation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.