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Vitamin deficiencies
I have recently done health check-up and found that I have vitamin d,b ,iron deficiencies. I need to know whom I should consult ? Since I have so much of leg pain and hair loss .
Answers (7)
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Since you are having vitamins deficiency, you should consult a robust Dietician Consultation for further action. You can contact me to get the best result
Thanks.Souvik
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello Practo user
Sure ,we will help you
We have a diet for curing vitamins and minerals deficiency.
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hello,
You can tae vit B and D supplements. For iron- include iron rich food in your diet- poha (white and red), methi seeds, flax seeds, chia seeds, sprouts, beetroot, etc in your diet. Add lemon to your diet.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
You can visit a Dietician for an assessment and a counseling session.
I can comment only by seeing your reports that what's the level and it will be covered through the diet or not.
Many deficiency can be covered with the diet and don't need medicine further but before making any conclusion I would like to meet you but do not delay in deciding as these deficiencies can lead to many health issues later.
Next Steps
Meet a Dietician/Nutritionist for assessment and personalized diet plan if required
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Hello
Leg pain is becoz of vitamin D deficiency
N contact 1st to your phycian for supplements for vitamin D
Then u need to follow balance diet with that in that will cover all things
You need custamised diet plan for that Contact directly through practo account for better
N provide full history / share ur reports
N diet recall
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