Diet Advice and Tips

default

Weight maintain or gain

Hello doctor i have taken steroids and hv developed cushing syndrome and that too high thyroid 6.88 .but my weight is now decreasing rapidly around 4 kgs in just 1 month.how to maintain it now because now both increasing and decreasing is a problem as i hv strech marks all over body.
73 Views hidden
default

Weight loss

Hi I was diagnosed with GERD 7 months back and I had many courses of ppi. Now I don't use ppi or any antacid course since a month and eat normally .. but my weight has decreased around 7 kgs in these 7 months . Whatever I eat I don't Hain weight .
159 Views hidden
default

Belly fat for skinny people

I am skinny fat. My height is 5'2 weight is  45 and having belly fat. I would like to have flat tummy.
376 Views hidden
default

Obesity problem

Obesity I don't eat junk,I eat homemade food only Still obese! Please help me lose weight I've tried working out as well,it didn't work
195 Views hidden
default

Not able to gain weight

I m dealing with low weight problems i jst want to know that is taking ashwgandha satavari and safed mushli with milk help me in weight gain
353 Views hidden
default

Breast enlargement

Can any önə süggest mə proper oil or cream to increase my breast size and bütt sizə too nd  food diet to increase that easily..
148 Views hidden
default

Green tea at night

Can i take green tea after dinner??? can i take 1 chapati and 1 bowl of brown rice in dinner??? how many cup of green is beneficial??
2623 Views hidden
default

Consumption of apple cider vinegar

Consumption of apple cider vinegar is good for health. There will be any side affects if consumed???
394 Views hidden
default

Vitamin B12 deficiency recovery time

I have Vitamin B12 (126 pg/ml) and Vitamim D(9.71 ng/ml) deficiency. Doctor has prescribed Neurobion Forte, 1 tablet per day for 3 months. I have also made dietary changes to include eggs and diary. How long might it take for my Vitamin B12 deficiency to be corrected?  I read that Neurobian Forte has low B12 content. What alternate medicine can I use to correct B12 deficiency faster?
5809 Views hidden
default

I am obese class 2, help me with diet pl

I went to a person who is selling herbalife products. So, he did a BMI test of mine. my weight is 109.2 kg and height is 173 cm age 26 and i got results as 36.6% body fat, VF as 22.5 RM 21.33, BMI 36.5, Muscle Mass 26.4 That person is recomming me products worth 10000/month. I am not that much rich, Can any expert dieticien can tell me a diet plan for me. I am a vegetarian. Plz.. help me for my diet, i am a middle class person with a  low salary and want to be fit in my life
695 Views hidden
false

SHOW MORE QUESTIONS