Diet Advice and Tips
Weight increasing continuously
I had undergone an operation recently. Due to that, I was in a bed rest for almost 2 months. After that I found that I have gained nearly 10kg weight. Now I feel more tired, bloated and depressed to start my job or a new exercise or anything that requires activity. Also, I feel more exhausted than ever. Please help
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How to gain weight and build muscle?
How should i gain weight and muscle in healthy way, what types of food should I eat and how my meals plan should be there.
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Height issue
Want to increase height.wanna do it in less to less time . suggest some remedy which works instantly
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I am diabetic
I want to gain weight. I do exercise daily for an hour I am having muscles but I want mass on it. I want to gain weight, kindly tell me the food diet and supplements to increase my weight as I am diabetic.
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I want your help to make me thin
Hi doctor I want you to tell you that I want to become little thin so what should diet or exercise please I want to become thin
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Brown rice
Hi I am 28 years old n over weight. Can I start eating brown rice twice a day every day instead of white rice, does this will help me to reduce weight
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Weight loss
Does car/bike driving burn calories and if yes, how much will it burn if I am taking proper diet, and just commuting to and fro daily from work?
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Weight probpem
Please help me im too skinny person I tried so many things to weight gain but there is no effect on my health
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Steroid cycle
I want start steroid cycle (dboll).what are the pre chkups ?what are the problems i can face ............
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Diet plan ...
I need to make my diet plan to loose weight accordingly...i hav mostly sitting work and no time to workout.
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