Diet Advice and Tips

default

Weight increasing continuously

I had undergone an operation recently. Due to that, I was in a bed rest for almost 2 months. After that I found that I have gained nearly 10kg weight. Now I feel more tired, bloated and depressed to start my job or a new exercise or anything that requires activity. Also, I feel more exhausted than ever. Please help
33 Views hidden
default

How to gain weight and build muscle?

How should i gain weight and muscle in healthy way, what types of food should I eat and how my meals plan should be there.
131 Views hidden
default

Height issue

Want to increase height.wanna do it in less to less time . suggest some remedy which works instantly
28 Views hidden
default

I am diabetic

I want to gain weight. I do exercise daily for an hour I am having muscles but I want mass on it. I want to gain weight, kindly tell me the food diet and supplements to increase my weight as I am diabetic.
813 Views hidden
default

I want your help to make me thin

Hi doctor I want you to tell you that I want to become little thin so what should diet or exercise please I want to become thin
104 Views hidden
default

Brown rice

Hi I am 28 years old n over weight. Can I start eating brown rice twice a day every day instead of white rice, does this will help me to reduce weight
178 Views hidden
default

Weight loss

Does car/bike driving burn calories and if yes, how much will it burn if I am taking proper diet, and just commuting to and fro daily from work?
72 Views hidden
default

Weight probpem

Please help me im too skinny person I tried so many things to weight gain but there is no effect on my health
31 Views hidden
default

Steroid cycle

I want start steroid cycle (dboll).what are the pre chkups ?what are the problems i can face ............
269 Views hidden
default

Diet plan ...

I need to make my diet plan to loose weight accordingly...i hav mostly sitting work and no time to workout.
55 Views hidden
false

SHOW MORE QUESTIONS