Diet Advice and Tips

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Apt time for meals.

How do I plan my diet ? At what time should I eat? I get up at about 10 in the morning. And sleep a little late. Could you please suggest how should I plan my diet? What are the key factors while planning for the apt time to eat meals ?
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I have a headache and simply does not go

I have extreme fever and headache it.simply does.mot seem to go away at all. Please help as soon as possible
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Diet plan for reduce my weight

I want to loose my weight i want to know the diet plan to loose weight i have try gym by it IS little bit tough for me to becoz it is only worthy when you r going regular if u leave your weight will shoot up automatically so I think if I manage my weight through diet it will be best for me can I help me out
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About proteins

Sir i go to gym by 25 days and i want to know about proteins should be taken or not or which type of protein
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I want to know whom should i consult

I am witnessing an enormous weight gain after marriage.. it increased almost 10kgs in 2-3 months Please help me out
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Breathing exercise after drinking water

After I wake up in the morning , I drink approx 5 glasses of warm water then i go to washroom.. so after that how much time I should wait to do yoga exercises like kapalbhati , pranayam...Etc etc..
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Weight loss for 11 year old

Hi, One of my cousin is 11 years old and she wants to drink green coffee for weight loss. So is it harmful for her or she can drink .
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Peach/pear shaped body

It's very difficult to do fat loss for my peach shaped body, the results are very little and slow, still doing my best in exercising. Seeing for friendly guide for food, workout and any other things that matter for fat loss for peach shaped body
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Suggestions about good diet

I'm 20yr old and I'm 75 kgs I don't know what diet to follow to reduce weight I need good suggestion to reduce my weight by diet.!
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Tips for Loosing belly fat

What changes should I made in my lifestyle to loose weight. I am an IT professional. I am 5ft 8 inch. 72kgs
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