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Uric acid issue due to that feet is burning too much and need to know about food knowledge which can help me out to cure
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Share pics of your meals fr atleast two days . Then we can calculate the portion calories and nutrition intake. Then other details like stress levels, active hours , water intake , any allergies etc . Chat directly with all your details and reports for better guidance and results
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Need more information abt u so contact me for customized diet plan through practo direct consultation.
Due to uric acid u hv to follow special diet.
U hv to also require wt loss.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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You need low purine diet.
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Ask me directly for customized diet plan for you.
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hello,
Take proper balanced diet.
Avoid fish, and organ meat, include fruits and vegetables all gourd vegetables (avoid leafy vegetables), avoid very high oily and fried food, avoid junk, processed and canned foods.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Why you wanna go for calcium supplements straight away.
Have you try taking calcium rich foods.
You can include following calcium rich foods in your diet to meet the requirements in a day like
1. Chia seeds
2. Milk and milk products like curd, paneer,
3. Green vegetables
4. Beans and Lentils. ...
5. Almonds. ...
6. Seeds
Seeds are tiny nutritional powerhouses. ...
7. Cheese
Most cheeses are excellent sources of calcium. ...
For Supplement I am not the right person to prescribe.
But including calcium rich foods can really meet the requirements.
If it does not work u can contact doctor to prescribe medicine for you
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Meet a Dietician/Nutritionist for personalized diet plan if required
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Diet and exercise balance can only help in overcoming the above issues...
Please connect with me on practice direct chat to guide you better.
Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.