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Does oats & sprout increase uric acid?
Hi I have high Uric Acid, I take oats in breakfast and enjoy big bowl of sprout in lunch. Is this bad for uric acid ?
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Low purine diet will help in high uric acid ,you should avoid sprouts and oats.
For proper diet chart pls contact me from Practo
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Don't take sprout it will increase ur uric acid level
And high uric acid diet is complete different so connect me through practo for complete diet plan u will get good result definitely.
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Hi
Sprouts will increase the uric acid level ..
Oats is fine you can have a bowl of oats .
If your levels of uric acid is more then 7mg/dl then avoid sprouts till it will come to normal.
For further details and in depth response to your query, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, afterall it's your hard earned money.
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Sprouts can be avoided....for more details please connect directly.
Thanks
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
recent clinical trials suggest pulses do not increase uric acids, but red meat and excess consumption of alcohol definetly does., people in general are already protien deficient. Indian do not consume that much protiens from vegetarian sources.
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Hello!
Start your diet with a detox water
Reduce carb intake and increase your protein intake.
Greetings from Dietitian Souvik Chakraborty,
I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same.
I will love to help you for the same, you can directly contact me for understanding your detailed requirement.
Thanks & regards,
Dietitian Souvik Chakraborty
(In Practo or You can google search to reach)
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls kindly consult through practo directly with test reports.
Next Steps
my available timing 10am to 12pm n evening 7 to 9pm.
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