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Is moringa reduce uric acid ??
Is moringa reduce high uric acid level?? Which causing gout ..becoz I having uric acid 9.2 level in serum
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Moringa doesn't have direct impact on uric acid
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we can manage it through Ayurveda, lifestyle and dietary changes
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consult on app personally
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Gud evening pls connect directly through practo tomorrow day time after 10am.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Yes, Moringa is a good food which is very effective in gout treatment. It is best consumed in the powder form. You can make tea with it, or add it in your smoothies, and can also sprinkle the powder on your salads.
Avoid purine rich foods. Specially, animal protein sources are high in purine. Pulses, spinach and peas also contain some amount of purine, so they should also be avoided.
Include other sources of protein like milk and other dairy products and millets like ragi, amaranth,bajra, etc. in your diet.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, kindly book a consultation so that i can help you out properly. I am online right now.
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Ms. Prachi Fotani
Dietitian/Nutritionist
18 yrs exp
Pune
Weight management and physical activity is important to control uric acid.
Watch - https://youtube.com/shorts/sjyon16lpci?feature=share
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Consult online for detailed diet plann
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Its not alone going to help you out you have to make other dietary changes also for more connect with me on practo app
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Kindly consult with me directly through practo for detailed discussion and further guidance.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Only moringa is not going to help you out in bringing uric acid to its normal levels. Take plenty of water & citrus fruits. Reduce protein intake in your diet especially Animal protein. Stop smoking and hard drinks if any. Physical activity must for atleast 40-50 min everyday. Reduce weight if Overweighted & be in the Ideal weight category. Sleep quality must be there for 6-7 hrs min. Keep the stess at bay.
For more details & personalised guidance contact directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.