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Can thyroid patient take moringa powder
Hi.
I'm 32 year old female and taking thyroid medicine thyronorm 75mcg..can I take moringa powder and at what time ..should I consume ? Pls suggest .
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Need more information about you so connect me through practo you will get good result definitely, according your thyroid issue I will suggest home detox drink and diet plan.
So connect me.
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Hi...connect me directly on Practo for detailed consultation
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for detailed consultation connect me directly so that I can explain you the proper reason n functions
Health Tips
you can take moringa powder in moderation but not regular basis it should be weekly once or twice in small amount and always give minimum 2-3 hrs gap between your thyroid medicine and moringa powder intake
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Hello, good afternoon
Yes the moringa leaves and powder are helpful to improving thyroid issues. You can take it preferably at any time as per your convenience. You can take it by adding in salad, vegetables, soup or as a tea. You can also make a dough with wheat flour, maize flour, ragi flour or whatever, you can also use it as a stuffing material.
Next Steps
for more details you can consult me on the given link below here👇through my practo profile.
https://www.practo.com/ahmedabad/therapist/amrita-kumari-dietitian-nutritionist
Health Tips
take plenty of water about 3-4 ltrs daily. avoid to take soya and dairy products in your meals.
I hope my suggestions will be helpful to you. wishing you a healthy life ahead. stay happy and healthy. have a great time😊
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Yes, u can take.
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please contact me directly.... and get a diet plan
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Hello user
Yes
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Yes. Consult on app personally regarding detailed history
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Please contact directly through App
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect with me over consultation with thyroid and total medical conditions so that i can help you over it
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Kindly specify the purpose of taking the powder. Though it's nutritious but whether it's good for you or not that can be figured out only after your analysis check as you are suffering from thyroid
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy afternoon,
Yes you can take anytime.
It is very beneficial to drink moringa leaf powder on an empty stomach to flush out all the toxin from your body.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon pls try to connect through practo app.
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Ms. Shivani Pathania
Dietitian/Nutritionist
7 yrs exp
Delhi
It's important to focus on a balanced diet that supports thyroid function and overall health.
Firstly moringa contains compounds called goitrogens, which can interfere with thyroid function. Goitrogens are substances that can inhibit the uptake of iodine by the thyroid gland, potentially leading to goiter (enlargement of the thyroid gland) or interfering with thyroid hormone production.
Few tips while taking care of thyroid:
1. Balanced Macronutrients: Aim for a balanced intake of carbohydrates, proteins, and fats. Choose complex carbohydrates like whole grains, fruits, and vegetables, lean protein sources like poultry, fish, tofu, and legumes, and healthy fats from sources like avocados, nuts, seeds, and olive oil.
2. Limit Goitrogenic Foods: Some foods, including soy products, cruciferous vegetables (such as broccoli, cabbage, and kale), and millet, contain goitrogens that can interfere with thyroid function. While these foods can still be included in the diet, they should be consumed in moderation and preferably cooked rather than eaten raw.
3. Adequate Iodine: Ensure adequate iodine intake, as iodine is essential for thyroid hormone production. Good sources of iodine include iodized salt, seafood, dairy products, and seaweed. However, excessive iodine intake can also be detrimental to thyroid health, so moderation is key.
4. Nutrient-Rich Foods: Focus on nutrient-dense foods that provide essential vitamins and minerals, including vitamin D, selenium, zinc, and iron. Incorporate foods like leafy greens, nuts, seeds, legumes, fish, and lean meats into your diet.
5. Limit Processed Foods and Sugars: Minimize intake of processed foods, sugary snacks, and beverages high in added sugars. These foods can contribute to inflammation and may exacerbate thyroid issues.
6. Regular Meals and Snacks: Eat regular meals and snacks throughout the day to maintain stable blood sugar levels and support energy levels. Include a balance of protein, carbohydrates, and fats in each meal and snack.
7. Hydration: Stay well-hydrated by drinking plenty of water throughout the day. Hydration is important for overall health and can support thyroid function
Next Steps
Keep touch with your dietician or you can directly approach me through this app.
Health Tips
Always consult physician if you want to have anything new.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Anytime.. kindly connect directly for details.
Thanks
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Ms. Neha Kava (DT)
Dietitian/Nutritionist
15 yrs exp
Mumbai
Yes you can
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