Diet Advice and Tips
Protein powder
I'm vegetarian , i did medium activity's or exercise and I think I did not get enough protein from my diet for daily body needs .So can I take protein powder?
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Deficiency
I have deficiency in vitamin D, B12, calcium please suggest any tablet for that or any Fortified foods
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Weight gain
I am 21 years old and i am under weight my weight is just 31 kg....i want to gain my weight please suggest deit plan or something...
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For Weight Gain
Dear,Doctor I want to weight gain. My age is 19 and weight is 60KG. And I didn't join the gym. So, please recommend a good diet plan for weight gain... I'll be very thankful to you.
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Vitamin b 12
Dear sir / madam
My age 33 year and I have done body checkup but vitamin b12 is very low in my body he is only 105 pg/ml
So plz suggest me proper treatment
Thanx
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Weight loss
Please check my report and brief me. What is erythrocyte sed. Rate and it is 32 h in my body. Is it sign of serious problem ?? Should i consult a dr. ?
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Iam very thin
I want to gain some weight. according to me my weight is very less. Iam a girl and I have no disease as well but my weight is very less as compared to my age
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Vit B 12 deficiency
I was 147 last month and this month it is at 117 in Vit B 12 deficiency
wanted to know the reason for it
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Wanna reduce weight
My weight isn't decreasing.
Am having apple cider vinegar with mother. Need help for loosing weight.
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Need to reduce my weight. Kindlu suggest
Age 36
Weight 82
Please provide me tips to bring down my weight.
I do excercise, however still weight is the same
I take Lonazep tab. Does this increase weight?
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