Diet Advice and Tips

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Feeling with thyroid and high blood pres

Due to some financial struck from outers and I have to pay some one. So I got house arrested in bedroom and suffering from 2 years.
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B12 Diffficiency

My B12 level is 158pg/ml. Is it ok to take healthkart B complex supplements?Also, is it ok if I take with normal medicine
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Diets for piles and fissure

The doctor told me that I can have none veg, curd and salad , fruits are compulsory but the thing is I'm not so fan of fruits so what other food that I can have please elaborate, and can I eat spaghetti or pasta I'm avoiding outside junk food but only home meal makes me feel bored and I don't feel hungry.
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Please advice

My grandma is 80 yrs old. And she feel very tired and not able to walk for 5 staircase and have pain in knee occasionally so she can take ensure healthy drink to feel energetic as well to  avoid leg pain. Please suggest.
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Knowing about Intermittent fasting

Dr. I want to know that from you, Is it really intermittent fasting work the people who suffering bad digestion? Because I have some digest problem. Will it helpful for me?
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Mid back pain

I have mid back pain from 2 Months, x ray report shows muscles gap Over there ,what should I do ? Can you tell me the diet
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Consumption of milk

Is it alright to have cold milk on empty stomach in the morning with cornflakes and what is the advantage of having cold milk over hot milk
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Apple cider vinegar

What are the benefits of Apple Cider Vinegar? How does it improve nutritional benefits? My mother has swollen legs. Will Apple Cider Vinegar help? Does it actually help reduce dandruff and hair loss?
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Alternate capsule

Hi doc! I have been taking nurokind gold for a month now for general tiredness.. Can I change it tonikem gold as I am getting it at a lower price and the ingredients almost looks the same.
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Need to lose 5 kgs and keep it off

I have hyperthyroidism for the past few years. For the past one year, I am unable to lose weight despite a strict diet and exercise regimen. I need to lose 5 kgs to get to my ideal weight and keep It off. Pls help.
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