Diet Advice and Tips

My son who is 2 years now facing constipation from past 1 year.please advice  daily meal plan for my kid. Which stops constipation.

I am not able to gain weight I am 18 yrs old I have no other problem in my reports I have weight 43 kgs my height is 5.8

Hi, I am a 26 years old, In my family we are not eating Garlic or Onion in our daily diet but i found some amazing benefits of garlic which can attract to me. Can I eat Himalaya​ Lasuana (Garlic pill) or (Himalaya Wellness Pure Herbs Lasuna Cardiac Wellness tablet) which are available in the market. Is it any side effects or disadvantages? Or any other products instead of it. Can I eat it daily or how much doss 1 or 2 pills daily? Can I need to visit any physician for any check up?

Feel laziness due to weight and becoming obese day by day so kindly help me, as weight can lead to heart problems and many other things in the future

Hi,I try to loose weight but could not able to do that kindly provide proper diet chart which is healthy and I can loose Weight as well.

I am very skinny. I haven't seen any changes in my weight from years. I am looking for the doctor that helps me in gaining  weight.

Fat specially on tummy and thigh area. Want to reduce weight as soon as possible. I can't give time for yoga and excersie tried many times.

I want to grow my weight ,I tried some weight gainer protein powder but that doesn't show any improvement ,Which protein/medicine should I take ?

I wanted to reduce 20kg weight in 2 months. Could you please suggest the diet chart and exercise at home? Because I working women so I could not cook much. Please suggest.

Hi, I am 30 years old divorced lady. I am dating a guy who is 5 years younger than me. We are planning to get married but I am scared. I may look elder or old. I am a thyroid patient bcz of which my face is getting heavy and I am having a double chin which looks odd. I am doing some exercises as well but it is not helping me. I want to lose weight and want a thin face. How can I do this?