Diet Advice and Tips

Hi,hello sir my body is very loss what best dieat and yoag weight high and very good body any saultion.

Hello Doc.My father is 63 years old and he is taking 4G tablets daily one, from 5-6 months. He feels good and healthy when he takes it daily. Now, I just wanted to know if it wud be gud for him taking 5G tablet instead of 4G, as one of my friends father is taking it too. Please suggest, if it wud be ok for him. He doesn't has any medical problem, but physically he is very thin. Please see the information of the back side of both the tablets.

Dear sir /madam, Please tell me what amount of mutton and beef is ideal to take in a days and how many days in a week for a person aged 34 years . Thanks .

Hi. If I opt for the Basic Health Check Up package, how do I get the diagnosis for that? Do I get doctor's consultation as well?

There is so much acid Spilling and purging out in my stomach and I am like hungry most of the times but don't feel to eat because of the aching & irritation. I was guided to take bitter melon regularly in a moderate amount. So my query is, if I wish to take supplements, which brand and tablets would be preferable! Thank you.

I am doing regular exercise like cardio n weights.. still my weight is not decreasing.. could you please suggest good diet with it which can help me to reduce weight?

I am suffering from over weight since 2 years. My weight is 74 kg now and my height is 5 feet. I want to reduce 20 kg weight. How should I start my weight loss journey , plz help.

Hi Will drinking chocolate milk decrease my lactation? Or will my baby fall sick?my baby is 2 months now Please advise?

I am suffering from gastric Problem, so I want to know a basic Normal diet chart for me which can reduce my gas problem.

Can eating a handful of peanuts everyday giv vertigo problems? Some people say peanuts give vertigo problems?