Diet Advice and Tips

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I feel sleepy even after sleeping

I feel sleepy even after sleeping., constant mild headache at back and front side. inactive all the time. Little stomach pain on n off.
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Weight gain

I am 17 year old and 5.6feet high with weight of 54 kgs . Is it enough for this age. Is it necessary to gain weight
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Triglycerides 377 Total cholesterol 163

I have triglycerides 377 but total cholesterol is 163..LDL 71 .. Hba1c value is 5 Why triglycerides are so high & all other cholesterol   are normal? Any suggestions to lower the same.
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Wanna loose weight

I m 23 yrs and my weight is 74.. Height is 5:5.. I wanna loose weight... I was 60 a year before.. And now i m 74.. Should i tak nay medicines?
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Loss of appitite

Sir My two year old son is not feeling like eating anything. Whenever he see's the food he starts sreaming after sleeping we use to give fromula milk. But his stomach is not full. I can't understand what is the problem. This has happened four to five days back . please help me sir
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Irritable bowel syndrome

I have ibs from 6-7 days, it's difficult navigating the Indian food around this, i wanted to know what food i should eat and what to avoid.
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Hair loss due to ivf

I am on Ivf treatment for the past 2 months. I am having severe hair loss. My haemoglobin is 12.3 will my hair grow back after this Ivf? Suggest some remedies
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Protein intake

How much protein intake is required daily for muscle gain while workout. is it better to have protein supplement before workout or after?
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Weight loss help

I have PCOD and I am doing yoga regularly. Still my weight is not reducing. I am vegetarian. Please suggest some tips
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Diet for knee pain

My mother(age 50 years)  has knee pain and low bone density problem. Please suggest suitable Vegetarian diet.
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