Diet Advice and Tips

Hi! I went through a vitamin plus test. And it is seen that my vitamin D count is 8 which falls into deficiency! I have a good calcium count. Looking for vitamin D supplement name and dosage.

Diet Chart Requirement For: Gender: Female Age: 64 Height: 5' Weight: 61.3 Kg Problem: High Uric Acid, High Cholesterol, Blood Pressure, Gastric

I have thyroid problem i want to have a diet plan for reducing weight. I also have low blood pressure

Does deficiency of vitamin b12 causes weight gain? Also vitamin b12 supplements aids in weight loss?

I am 24 years old girl and my height is 4'9". my weight is only 37 kg. how can i put on my weight? after six months my marriage will be there and then we will planning for family.for conceive a baby my weight should be minimum 55-60 kg. please help me to increase my weight.

Looking forward for dietician who can guide for balance body diet with adequate nutrition..and help in weight optimisation

From 2 days i feel weak. My legs are in pain nd muscles have also pain. I got ulcer on tongue as i think it is due to heat as from last 15 days i dont have proper lunch. And also my teeth has become whitish in colour and 2-3 month ago my hb was 8. I have habit of smoking and chewing tobacco. So suggest me is it problem related to nutrition or other reason. And if other reason kindly suggest me which type of doctor shoul i prefer. Thank you

Hi sir i have recently undergone vitamin b12 test the result value is 277.8 Is it normal or low I have the vitamin b12 difiency or not

Pl recommend weight gain protein for diabetic patient day by day weight is getting reduced have cholesterol also have bp also

When should i have chappatis?  in lunch or aftr gym in dinnr aftr gym i need to replenish protein and minerals in body and carbs as well so eating rice wud be better or roti?