Diet Advice and Tips

I have been diagnosed with gerd, can any one help me out with foods to have and have not leaving out lifestyle changes. The south Indian diet for gerd

How to gain Body Mass naturally? I have been Mass Gainers for around 18 months to gain mass and I think I should stop consuming it. I was consuming 500 g of endura mass per month. Want suggestions to gain weight naturally

Sir in summer season I am taking in breakfast BoildEgg,Banana,almond,Drygrapes and glass of milk is this eat good for health in summer season

For a couple of months i was having slight pain in my legs so i got a routine blood checkup a few days back . everything other than Vitamin D and LDL was normal. The vitamin D stood at 12.9 ng/ml LDL at 123 LDL/HDL at 2.9 Please suggest what needs to be done

As there is a lot of change in my lifestyle i gained too much of weight in quick time. Can you please tell me which drink or capsules help in reducing weight without any side effects. I searched about many slim shakes and some green coffee bean capsules and garcinia combogia capsules but i dont know weather it is safe or not. Also heard about keto capsules which helps in reducing weight. Can you please suggest me which one i need to choose. Physical activities are one thing but can you please suggest the best one in loosing weight.

Hi please tell me the diet chart to reduce weight after delivery. My weight is increasing day by day dont know what to do. I am doing walk and mild yoga but doesn't found any results please help

Around 25 days back went for Endoscopy which diagnosed H Pylori Infection . Took medicine for it and now feeling a bit better .However I am still Fealing stomach burn after I eat something which lasts for 10 to 15 mins. I need to know about the diet practise that I need to follow for breakfast , dinner and lunch particular north Indian food. A food chart would be helpful.

Diet Chart Requirement For: Gender: Male Age: 67 Height: 5'4" Weight: 57.5Kg Problem: Heart Patient, High Sugar, High Cholesterol

What does is cause HDL 48,LDL143.8, what is the diagnosis for this? My PPBS IS 108 WORRYING ABOUT THIS REPORT

What are the natural product to lower then body heat . I have lots of heat on my body. When I eat I get heat boils on face. How to lower the body heat by natural ways