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Decrese Stomach fat
I want propper dit chart for my daily routine
I am pure vegitarin,
Doing accointing job privates sector 9 am to 6 pm, monday to Saturday
Answers (9)
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hi!! Need your basic information like your ht,wt, daily routine ... For better consultation
Next Steps
book consultation with me
Health Tips
have small and frequent meals
have plenty of water
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Hi
Thank you for your query, we will be happy to help you.
Avoid outside food completely. Also avoid processed food.
Drink plenty of water everyday, have a glass of water 15 minutes before your meals.
Have your dinner early and keep it light.
Exercise regularly.
You can contact me for a detailed and customized diet plan for you.
Regards
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Choose direct consultation for detailed information regarding this
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Hi,
To suggest a diet, I will need a complete history and diet recall of yours. It would not be appropriate to suggest it right away without any details.
Next Steps
Book a consultation on Practo for a personalized diet
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for customized diet plan for you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need your complete information like your current diet, eating habits, etc.
Start doing exercise daily 45 min anytime you can do
Next Steps
avoid sedentary lifestyle
there are many reasons that you gain weight .
take direct consultantion through my practo account
Dietician- Anjali kanphade.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.