Diet Advice and Tips
Weight loss
Want to lose weight of body of my partner .
Tell me diet chart for reduceing weight of body permanently
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Can you trust the nutrition chart?
Can you trust the nutrition chart behind the product description? I have also seen many products without them. How to confirm the nutrition chart's authencity? Also is protein suppliment good for health? which brand to trust?
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I am weeker and my hair is white
Say me some advice or medicine and give me a proper suggestions about my health and my fitness and how to I put-up my weight.
Thank-you.
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Suffering from overweight
My height is 5'3" and weight is 59 how to reduce my weight and increase height in a month or a bit faster as i am not comfortable i want to loose atleast 5 kg
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Vitamin B12 injection good to take?
Im my latest blood test vitamin B12 is found out to be 225 pg/ml, am I B12 deficient?
One ayurvedic doctor suggested me to take B12 injections if B12 is low, where can i get it injected?
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Nuts and testosterone
Which nuts increase testosterone most? Cashews or almonds? Which is more healthy?to take everyday in moderate amounts?
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Kidney transplantation
I am a renal failure patient I am gonna undergo transplantation I has been 8 months I am not eating anything my creatine level is 3.8 can I eat nonveg and any taste food
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Vitamin B 12 and vit D
Recently I have checked and found both vit b12 and vitamin d are below the minimum reqd i am taking medicine but suggest me foods which will help to improve the vitamins
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Morning breakfast for Jogger
I want to lose weight and I go for walk and jog every day in the morning on empty stomach.What should I eat after that?
Can I eat oats, Tea or quinoa after that?
Is there any vegetable or fruits should I eat?
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Vitamin D3 and B12
Which is the best vitamin D3 60k and B12 tablet for vegiterian people.
Because I am suffering vitamin D deficiency and vitamin B12 is lower side
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