Diet Advice and Tips
Dry hair problem
I am suffering from dry hair, what can be the cause and what treatment I need to follow.
Please suggest me
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Lower belly fat
In just one month my lower belly protruded alot. I had my periods last month. What could be the reason for such heavy belly fat?
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Heavy belly fat
My belly has protruded alot in such one month after I last received my periods. I do crunches, sit ups and plank exercise. But How do I get rid of such belly fat other than excercise?
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Need Advice on diet planning
Hi,
I am working plus mommy of 17months baby boy. I need a good diet plan as i dont do any
Workout but planning to start yoga. Also walking from work - home - work 2kms one way.
Please help me with diet chart/plan, i need to loose 5kgs in 2months.
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Weight loss
I have gained so much weight in last 2-3 months.
Due to increased weight I m dealing with back pain.
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Need flexible low carb diet plan
I need low carb diet plan for long term for weightloss. I'm 31. weight 82kg and height 5'5". No exercise
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Weight gain
I am 30 years old women with 4ft 11 inch height and 45 kg and I am allergic towards almonds and nuts.. can you please give me a proper diet to gain weight..
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Weight loss
I want to loose weight quickly, my weight is 92 kg. Pls tell me diet and exercise to reduce weight quickly
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Weight grain
Hello i am abhay male 20 yrs old my weight is 45 and height is 5.3
I am trying my best to increase my weight please help
I am bot allergic to any kind of medicine nor dignosed with any illness
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Continuous weight loss
Experiencing loss of appetite and weight loss due to stress and anxiety. Unable to gain weight and figure out a meal chart to help me gain weight
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