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Diet Advice and Tips

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Obesity I want to lose weight
I want to lose weight is a natural way without consuming any tablets could you pls help me out? And suggest what i should be doing
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Overweight
My weight is 58 and i want it to be 50 so can i reduce it ? Is there ayurvedic supplement to loose weight or anyither
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How to increase weight
I want to increase my weight what medicine should I take is health ok tablet is best for use pls suggest me
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Height issue
I am a girl of age 19 My height is 5'3" and i want to increase it atleast 2-3 inches how can i increase it ?? Do speed height capsules help??
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Want to loss my weight
Can anyone suggest any diet plan to follow for weight loss. Want diet plan includes only items available at home.
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Weight loss...
I want to loose weight...currently my weight is 59kg and height 4 feet 11 inches...how can i loose weight at home up to 10 kg? I always feel low due to increased weight...i don't eat too much of oily and sugary foods but still i have gained weight. Is there any solution without going to gym?
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Multivitamins for hair growth
In today's busy lifestyle we often miss important nutrients in our diet. So just curious if i can take multivitamins for hair growth.. If yes which one would be best..
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Loose weight in healthy way
Hi, looking for healthy way to reduce weight nearly 15 kgs and to maintanence also. I can do walk and treadmill. Can't go heavy exercise because of back pain and knee pain. Defeciancy of vitamin d3,b12. Taking suppliments for same.
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Hb problem
My wife having problem of anemia She consult with a doctor, Doctor advised her to take one lund of injection to Increase Hb level, Which  type of injection should we take and any side effect is there after taking injection
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B12 and d25 deficiency
My age is 29 years.... My vitamin b12,cynocobalamin,serum is 173.00 And vitamin d25,hydroxy serum is 62.73 Iron is 54.00 Transfirin saturation is 17.14 What to do?
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