Diet Advice and Tips

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Macular amyloidosis

Can anyone guide on what foods to consume in amyloidosis.. Do i need to follow an autoimmune diet? Please help me out
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Height growth

Iam 22 years old i want to grow my height, present my height is 165 cms ( 5 ft 5 inches), and weight is 55kgs. Can i take supplements . If there are any please suggest me, medicines and physical activities.
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Weight loss

I am losing weight suddenly since 4-5 months.. and there is no any symptoms occur... what it can be ? Any solution/treatment please suggest.
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Diagnosed with pcod

Diagnosed with normal sized pcod Dr asked to do brisk exercise for like 3 months. Current weight is 57kg and height is 156cm. Do we need to follow a diet for this. How much the weight should be
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Having a problem in gaining weight

I eat lots of stuff but i cant gain any weight I am over 6 feet n just 60 in weight. Can somebody please help with the problem
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Diet plan and married soon

I’m 27 old and height 5.10 and weight 80kgs . I need to lose weight pls suggest to diet plan. I'm going to get married soon in July
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Diet chart

I have attached my reports they said all water content fats proteins all r below normal so how can i increase all the things
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U want to take a goof treatment

Iam 21yr old I have habit of pica from past 4years now I free form eating of pica items .......but that 4yrs I  eat so munch of raw rice and soil paper and pica items but now I leave all.....I visit pshychtrasttic doctor that doctor helps to  leave the eating of that  items but after leave all my skin completely dark and allergic and my teeth nerves pain over all body  balance defficult andavy fatigue...I visit skin doctor my b12 and face ferritin completely loss and physchitric doctor told me contact physician to treat iron zinc calcium deffiency treatment but what can I do no I don't understand please suggest me what can I do now iam waiting for your realplays...thank you
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Constipation,Obesity

Dear Sir, I am 47 year old . (a) I have constipation and doctor advised me to take Crema diet. It is o.k. , I got improvement. But, is there a natural food that I can instead of Crema diet. Please send me a list of natural foods. I( I also took Dabur Isapgol and Prunes - and found them useful). (b) I am fat106 k.g. What diet should I have to take to reduce weight ? I need a list of food that I can take and reduce. Thanks, Chethan K.S. P.S. note - my current diet is Ragi roti or balls + Wheat Chapathis (3) + small amount of rice for both lunch/dinner. I have reduced carbohydrate intake. I take guava fruit and oranges and sometimes apples. Any other fruit.... I take oats biscuits... Any other packed food ? I take buttermilk, sugarless Bournvita, boost or Horlicks....Any other beverages ? I am taking vegetables - all vegetables. Please give a list of foods that I can take even if they are not available in India also... I walk around 4 kms a day... Thanks... Thanks...
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Oatmeal for weight loss

I am consuming oatmeal daily twice from past 4 days will it help in weight loss as i am walking for 40 minutes a day is it good to take oatmeal twice a day if not give the best diet along with oatmeal
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