Diet Advice and Tips

Experiencing loss of appetite and weight loss due to stress and anxiety. Unable to gain weight and figure out a meal chart to help me gain weight

Do egg whites cause gas?In what manner and at what time should I consume them so as to avoid this problem of getting gas??plz tell...

How many minutes after having food should I have water so that I dont get acidity?plz tell me I also want to know what type of fruits,vegetables are good for GERD..plz tell me??

Can i eat 2 slices of white bread everyday? I heard bread causes cancer so wil it be safe to eat only 2 slices of white bread?

I am an 18 year old female...my height is 5'1...my cousin and i were the same height till 14 but after that my height is not increasing and she is two-three inches taller than me ...i was diagnosed with social anxiety disorder and i am deficient in vitamin d and my physical activity is almost nil...does any of these factors affect and is it possible for me to increase my height now

Hi, I have heard that cucumber and pudina juice will help to reduce tummy is that true ??? How effective is that for a body and how long we need to take that ??? Is there any other method to reduce tummy I will go for walk keep walking inside home also

How to take vitamin d3 6000iu granules. 1)With food or without food 2)with water or with milk 3) which time

Question on what to eat in Veg Buffet??? The following Starters are provided: 1. Paneer 2. Potato Fry 3. Potato (french fries) 4. Mushroom 5. Cauliflower 6. Crispy Corn Which out of these are high in Fat, Cholesterol? Which should be avoided if i have high Cholesterol, Fatty Liver and Obese?

I am male, 26 years old and 5'7" and my weight is 60 Kg. I have no disease as my blood, sugar and urine reports are normal. I don't drink or smoke. I play cricket, football daily which are exhaustive sports. Still, my tummy fat has started to increase and my tummy is bulging up slowly. It's in initial phase but still anyone can see my tummy from a distance. Please suggest me ways to get back my tummy to its normal shape as soon as possible. I read several articles that we can get back flat tummy in only 24 hours by drinking lemon water, eating banana and exercising. Please suggest me name of some exercises and fruits/dite which can help me getting back my flat tummy in about 2-3 days.

I was advised Collaflex Pro sachets by a doctor, for my tennis elbow. After finishing the whole box I realised it was made my skin youthful because of the collagen peptides in it. The box says not for medicinal use. Can I continue taking collaflex pro as a collagen supplement? I am 35.