Diet Advice and Tips

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Enquiry on consumption of mutton or beef

Dear sir /madam, Please tell me what amount of mutton and beef is ideal to take in a days and how many days in a week for a person aged 34 years . Thanks .
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Basic health check up

Hi. If I opt for the Basic Health Check Up package, how do I get the diagnosis for that? Do I get doctor's consultation as well?
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Acid Spilling inside stomach

There is so much acid Spilling and purging out in my stomach and I am like hungry most of the times but don't feel to eat because of the aching & irritation. I was guided to take bitter melon regularly in a moderate amount. So my query is, if I wish to take supplements, which brand and tablets would be preferable! Thank you.
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Want to lose weight

I am doing regular exercise like cardio n weights.. still my weight is not decreasing.. could you please suggest good diet with it which can help me to reduce weight?
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Weight loss

I am suffering from over weight since 2 years. My weight is 74 kg now and my height is 5 feet. I want to reduce 20 kg weight. How should I start my weight loss journey , plz help.
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Nursing mother

Hi Will drinking chocolate milk decrease my lactation? Or will my baby fall sick?my baby is 2 months now Please advise?
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Normal Diet plan

I am suffering from gastric Problem, so I want to know a basic Normal diet chart for me which can reduce my gas problem.
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Peanuts and vertigo

Can eating a handful of peanuts everyday giv vertigo problems? Some people say peanuts give vertigo problems?
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Medicine to increase butt size

Medicine to increase butt size. I have small butts which lowers down my confidence. Kindly suggest me medicine.
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Prepone periods

Hi doctor, I want to prepone my periods because of my marraige. May I know which food or home remedies can I take to prepone my periods by 6 days.
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