Diet Advice and Tips

My weight is 108kg. Is usimg orlistst capsules to reduce weight recommended? What should be the dosage. Also is medislim safe?

Hello doctor, I am breastfeeding my 4 months old baby and along with it I have started gymming as well. I have cut off all the sugar intake and junk food. In breakfast, I am having two chapatis, one glass of milk, any veggie and salad. Again in lunch I am having two chapatis, masoor dal, veggie and salad. Evening time I am having a bowl of of fruit mostly watermelon. Dinner is almost same as breakfast. From last 2 days I am feeling my milk supply has got less Please guide me  where I am lacking on my diet.

Height is 5.5". Weight 71kg. What to do for weight loss? Any diet chart? Extra fat in thigh and belly

I feel I am a good food eater but because of my stomach problem i can't over eat, also very easily get disturbed by outside food. Please let me know some multivitamin or anything else so that i can gain some weight till 70 kg.

Hi I have two muscle protuding outside due to external piles I guess, plz tell me home remedies to shrink them.

Can homepathy totally cure piles. Can we do heavy exercises if we have piles as I am a sports person and cannot avoid heavy exercises.

Hi, I'm a 21 yo college student. However, I do not get the time to look after myself or workout because of which I've gained 10kgs over a short span of just 12months and my body feels very heavy. I am 5'4 and weight 60-61kgs. I do not have any medical complications. Is there any way to particularly work on diet with just 30-45 mins of cardio to shed at least 8kgs in 4 months? I have tried a multiple diet but nothing has worked and I lose my patience.

I am 4 ft 11 inch with weight 45kg. what should be my ideal weight and my age is 30. What are the foods can help me to increase weight. I am allergic to nuts specially almonds

Hi, this is Gopinath...I need a advice for weight loss diet and exercise plan to reduce my BMI 30.8 at fast... I have only 1 hour space at morning for doing excercise. Thanking you...

It's about my Nephew, he is 12 years old. Initially he had slow brain growth, from start he is not eating any vegetable, he can eat roties, bread, all sweets like chocolate, ice cream, biscuits etc. but he completely avoid vegetables, means we have to force him to eat at least one bite of vegetable like that. If we do not give him any sweet, he becomes angry. So my question is, what is solution for this problem, are there any medicines available?