Diet Advice and Tips

I am doing regular exercise like cardio n weights.. still my weight is not decreasing.. could you please suggest good diet with it which can help me to reduce weight?

I am suffering from over weight since 2 years. My weight is 74 kg now and my height is 5 feet. I want to reduce 20 kg weight. How should I start my weight loss journey , plz help.

Hi Will drinking chocolate milk decrease my lactation? Or will my baby fall sick?my baby is 2 months now Please advise?

I am suffering from gastric Problem, so I want to know a basic Normal diet chart for me which can reduce my gas problem.

Can eating a handful of peanuts everyday giv vertigo problems? Some people say peanuts give vertigo problems?

Medicine to increase butt size. I have small butts which lowers down my confidence. Kindly suggest me medicine.

Hi doctor, I want to prepone my periods because of my marraige. May I know which food or home remedies can I take to prepone my periods by 6 days.

My height is 170cm n weight is 42 kgs. I want to gain weight so that my body looks in good proportion. Pls. Provide me with a diet plan for the same.

I want to lose 5 kgs in like 5 days or more I don't want a shaped body , i just want to be skinny..

I have been diagnosed with autoimmune hepatitis with liver cirrhosis in 2015. I often get nauseated and full.i am not been able to increase weight. Recent reports shows no sign of cirrhosis but of autoimmune hepatitis. I am taking omnacortil 10 and azoran 50mg and I take protinex or endura Mass. Please suggest diet chart any advise on protein intake?