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Pear shape body
I want to change my pear shape body into hourglass shape body... Is it possible in 3 months now if yes... Tell me how?
Answers (7)
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Yes, need more information abt u like height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
So contact me for customized diet plan through practo direct consultation it's really work.
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Hello,
Pear shaped obesity can be due to hormonal imbalance or disturbed glucose metabolism. You need to work on structured deit to ensure loss in overall fat percentage.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct.
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Contact me through practo direct consultation for further information surely help you.
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Whether it is possible or not, depends on you as it is upto you to exercise and eat cautiously. Proper diet and exercise plan can be given only after knowing your current height, weight, lifestyle,diet etc.
Next Steps
Consult personally for a diet and exercise plan and follow it religiously.
Health Tips
You should aim to lose about 1-1.5kg in a week ..after initial few kgs, further loss becomes slow. Hour glass figure is achieved by proper training at the gym or proper yoga .
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Ask me directly for customized diet plan for you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can only say after meeting you or after seeing your picture.....
I can surely help you in losing weight but not over here without knowing your Time Schedule,Diet Schedule and medical history.
I would recommend you to meet me for a 1 to 1 counseling session. If you cannot visit me you can also have a online consultation as I work online globally.
And my results are pretty good you can check on my social media handles and practo itself.
If you wanna discuss further You can call or what's app at the number mentioned on my practo profile
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Yes you can for that you need to follow balance diet and excercise i need your full information like height weight etc.
So will able to help you
Next Steps
take direct consulation through practo account for better result and
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.