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Pear shaped body fat loss
I am a 19 year old girl (weight :56kg height: 5 ft 2inches)
With a pear shaped body.
My entire lower body is really heavy including calves due to which i get conscious about what i should wear.
I really want to work on my body and want to lose this fat in a month as i have an important event on 27th of march.
Please help
Also, can i use psyllium husk (isabgol) ??
Answers (1)
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Do specifically some Lower body exercises along with diet.
Next Steps
If you need to lose fat that fast better you connect to any of us personally for customized diet plan suited for your need.
Health Tips
Till then reduce sweets n deep fried items, junk food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.