dietician-icon
Skinny body shape
Am 23 with 5 2 height and 48 weight am looking really skinny I tested thyroid it's normal...and I eat but didn't gain weight ..am skinny from childhood what to do ..
133 Views v

Answers (6)

Like the answers? Consult privately with the doctor of your choice

Contact me through practo for customized care plan
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
For personalised diet plan consult directly or visit my insta handle nutritionist_remya
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Please ask me directly for personalized diet plan for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello! Start your diet with a detox water Greetings from Dietitian Souvik Chakraborty, I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same. I will love to help you for the same, you can directly contact me for understanding your detailed requirement. Thanks & regards, Dietitian Souvik Chakraborty (In Practo or You can google search to reach)
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Gud morning pls share in detail about your routine dietary pattern vegetarian or non vegetarian or both,exercising or not,how much is your water intake etc so that I can guide u better.
Next Steps
Pls connect through practo for a thorough guidance.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.