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Skinny body shape
Am 23 with 5 2 height and 48 weight am looking really skinny I tested thyroid it's normal...and I eat but didn't gain weight ..am skinny from childhood what to do ..
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For personalised diet plan consult directly or visit my insta handle
nutritionist_remya
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Please ask me directly for personalized diet plan for you.
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Ms. Shazia Makhdoomi
Clinical Nutritionist
13 yrs exp
Bangalore
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls share in detail about your routine dietary pattern vegetarian or non vegetarian or both,exercising or not,how much is your water intake etc so that I can guide u better.
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Hello!
Start your diet with a detox water
Greetings from Dietitian Souvik Chakraborty,
I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same.
I will love to help you for the same, you can directly contact me for understanding your detailed requirement.
Thanks & regards,
Dietitian Souvik Chakraborty
(In Practo or You can google search to reach)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.