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Skinny girl problems
I am skinny girl. I am a vegan. I might die due to skinnyness. I weigh only 35 and i am 26 yr old and my height is 5 2". Please suggest some protein powders and diet plan
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Take amway's nutrilite protein powder or whey protein .take all high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.