dietician-icon
Skinny girl problems
I am skinny girl. I am a vegan. I might die due to skinnyness. I weigh only 35 and i am 26 yr old and my height is 5 2". Please suggest some protein powders and diet plan
640 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Take amway's nutrilite protein powder or whey protein .take all high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.