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Pooping 2-3 times a day
I am eating a high protien, moderate carb and low fat diet, drinking atleast 2-3l of water,been working out at the gym. Still i am pooping two three times a day, poop is solid and normal but does multiple pooping means the body is not digest food or absorbing protien to bulid muscle?
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Contact me through practo direct consultation for further information surely help you.
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Due to this problem take soaked methidana in early morning with Lukewarm water.
Add more fruits and vegetables in ur diet.
Add soaked munnaka at bed time.
Contact me for customized diet plan through practo direct consultation it's really work.
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Hello,
Anything which isn't in balance body starts responding otherwise.
You need a highly structured diet for yourself.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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Hi.
You can use before meals water
And fruits and vegetables excellent amount use.
To app ko problem nhi hoga.
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Choose direct consultation for detailed information regarding this
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I guess your gut health is not good. You need to maintain a good health as if your gut is not healthy it can lead to many medical issues..... I would recommend you to meet any expert or me for a personalized plan for your gut health.
If you cannot visit me you can also have online consultation as I work online globally.
If you wanna discuss further then you can call or WhatsApp at the number mentioned on my Practo profile
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consulation through my practo account and provide all information so will aable to guide you.
I need to know your current diet
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