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Low Vitamin D
My father recently took a basic health checkup because he was feeling tired and low on energy. His result for Vitamin D came very low i.e., 10.52. The normal range for Vitamin D is 30-100. Can you suggest some vitamin d tablet for him. He had history of kidney Stones
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Please ask me directly for personalized diet plan for him.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Drink lot of water so he should not continue kidney stone. Fruit to have on daily basis. Egg to have twice week. Juice every day in the Evening to have with nuts . Smoothiee to have in the morning breakfast. Detox water to drink early morning on empty stomach
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Kindly consult me through practo app for kidney stone diet plan
Health Tips
Walking every day . Exercise regularly . Drink water so he should be hydrated.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls kindly consult General physician for vit d tablets n dosage of it to take daily to meet the nutritional gap.If u need dietary recommendations then connect through practo app directly.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Please ask him to sit under the morning sun till 8:00 AM.and for medication please contact directly through App.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.