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Deficiency of vitamin d
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Due to lack of vitamin D add egg ,cod olive oil and direct sun bath before 9 a.m. and take milk + Almonds under the sun for better absorption.
Due to high lipid avoid oily and fried food ,fast food ,preservative food.
Contact me for customised diet plan through Practo due to lake of Vitamin D and high lipid need a customised diet plan.
So connect me
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Please ask me directly for personalized diet plan for you.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
take vitamin d supplement, and for high lipids, reduce your eidable oil intake.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.