Diet Advice and Tips
Keto diet and effective exercise
Hi my weight is 90.3 kg and height is 5.2 and age is 24 yrs and I want lose weight fastly. So keto diet is safe or not.how much time necessary for exercise.i want lose belly and hip fat is exercise is best and safe.
177 Views
hidden
Multivitamins
Hello i juat wannt to knw which multivitamin will be good for cousumption as i am on i diet and i dnt want to get multivitamin deficit so which multivitamin is good ans safe
128 Views
hidden
My heigt is 5 ft somthing inch .
Nd my weight is 52 kg . My eating routine not prticular i m eating in a day at once or 2 or 3 not prticular its not regular routine.bt i m eating mostly rices . I dnt have any disease . My fther is overweight nd my mther is slim bt not healthy physically . Thts my prblm so how i m fit well
88 Views
hidden
Weight loss
Hi.my weight is 90.3 kg.please send me proper diet chart and all list of food that help to reduce my weight.
85 Views
hidden
I want to loose my weight
Please give me a instant solution soo i can loose my weight without any side effects please help me.
129 Views
hidden
Weight loss
I want to lose weight in a healthy way and have some pcod issues and want to get back to healthy way
51 Views
hidden
Immune system
I always suffer from many desease when ever weather changes or place changes because of that always suffer. So what should I do to strong my immune system.
227 Views
hidden
Almonds eating time
What is the best time to take almonds? N how many almonds should we eat per day? Some day we should dip full night them in water n eat in morning.. Which is the best way.. Thanxx
3031 Views
hidden
Does KETO diet helps for high cholestero
Hi,
I am planning to follow KETO Diet. Looking for valuable suggestions.
Does it help in regulating high cholesterol and blood sugar ?
Looking for a good dietician near by electronic city, bangalore
82 Views
hidden
The right time to eat food.
I am 22 years and work in the night shift from 5 pm to 2 am. I sleep at around 4 am and get up at 10 am. What's the right time to eat my breakfast, lunch and dinner? How should I balance my diet? What are the kinds of food I should eat for dinner? Please explain/suggest what to do.
134 Views
hidden
SHOW MORE QUESTIONS