Diet Advice and Tips

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Vit B 12 deficiency

I was 147 last month and this month it is at 117 in Vit B 12 deficiency wanted to know the reason for it
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Wanna reduce weight

My weight isn't decreasing. Am having apple cider vinegar with mother. Need help for loosing weight.
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Need to reduce my weight. Kindlu suggest

Age 36 Weight 82 Please provide me tips to bring down my weight. I do excercise, however still weight is the same I take Lonazep tab. Does this increase weight?
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Wait lose under 15days

I want to lose my Tommy fat and some weatloss an under 15days.please help me . It can be possible to lose fat IN 15days
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Body loss so please any tips.

Hi,hello sir my body is very loss what best dieat and yoag weight high and very good body any saultion.
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4G and 5G tablets

Hello Doc.My father is 63 years old and he is taking 4G tablets daily one, from 5-6 months. He feels good and healthy when he takes it daily. Now, I just wanted to know if it wud be gud for him taking 5G tablet instead of 4G, as one of my friends father is taking it too. Please suggest, if it wud be ok for him. He doesn't has any medical problem, but physically he is very thin. Please see the information of the back side of both the tablets.
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Enquiry on consumption of mutton or beef

Dear sir /madam, Please tell me what amount of mutton and beef is ideal to take in a days and how many days in a week for a person aged 34 years . Thanks .
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Basic health check up

Hi. If I opt for the Basic Health Check Up package, how do I get the diagnosis for that? Do I get doctor's consultation as well?
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Acid Spilling inside stomach

There is so much acid Spilling and purging out in my stomach and I am like hungry most of the times but don't feel to eat because of the aching & irritation. I was guided to take bitter melon regularly in a moderate amount. So my query is, if I wish to take supplements, which brand and tablets would be preferable! Thank you.
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Want to lose weight

I am doing regular exercise like cardio n weights.. still my weight is not decreasing.. could you please suggest good diet with it which can help me to reduce weight?
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