Diet Advice and Tips
Weight loss
I have started gaining weight suddenly ,i have anxiety and high bp. Especially belly fat. How to reduce weight
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Anemia low haemoglobin
My husband have low Haemoglobin ..generally his haemoglobin ranges from 7-9 . Does this curable at home by supplements
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Weight gain
I want to gain weight...can u suggest any diet plan or the food items for my intake that can help me to increase weight and mass of my body
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How i loss my weight fast under a month
Please mam or sir reply me and help me please
I want to loss my weight earlier than earlier please help me
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Blood test report
Here I am attaching my blood test report. Please suggest me something to get normal report.
Also my belly and chest fat is increasing even after not consuming any fast food or oil rich diet, please tell me diet plan and lifestyle change I need to do.
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Not gaining weight
I am not gaining weight since past 2 years any diet or supplements or excercise can u recommend fr me
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Fat increment technique
In one month how much fat is increase and what is the procedure for fat increase very fastly give proper diet idea
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Pre and post swimming workout foods
Hello, I am.34 years old and vegetarian. don't eat egg also. i am beginner in swimming. Can you suggest one or two simple vegetarian pre and post workout swimming food for weight loss. many thanks
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Right diet
I have low folic acid, vitamin B12, vitamin D...high cystein, SGOT and SGPT. Kindly suggest right diet
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Best diet for PCOD
I have PCOD and want to know the good diet for it. My weight is 43 kg and age is 28 years. I have irregular periods.
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