Diet Advice and Tips

I used to have a supple and glowing face but it got dull and thin due to stress and exposure to sunlight. How to get the glow back? What foods or supplements to include in my diet?

Is amway Nutrilite Daily supplement safe? are tablets multivitamins safe for consumption? Is Amway genuine?

I tried many ways to gain weight but failed suggest ways to gain weight and feel relaxed. Suggest diet also

I am a 19 year old boy and fine. My problem is that I dont feel hungry at all and dont want to eat . In the breakfast I eat 1 roti thats all and the whole day I dont feel hungry . In the dinner my parents tell me to eat so I eat 1 roti . The whole day I dont feel hungry and not eat anything. Please suggest me what to do??

I want to loose my weight and I m pure vegetarian and also drink apple cider vinegar with hot water in empty stomach

Hi .. my vitamin d is 11.62 & that’s below deficiency .. So which medicine should I take for bone strength ...

What should I eat so that I don't feel so weak and tired. My legs pain at night. I feel sad most of the time.?

I want to lose weight.. I am a lacting mother please tell how can I lose weight..height is 5'2 and weight 69.

इनका 8 अक्टूबर 2018 को एक्सीडेंट हुआ था गर्दन का ऑपरेशन भी हुआ था वो अप्रैल तक ठीक थक चलने लगे थे 13मई को इनको ब्रेन हेमरेज हो गया शरीर का बया भाग कमजोर हो गया आज की स्थिति मे थोड़ा चलने लगे है लगभग 50कदम अभी भी लड़खड़ा रहे है बेहद कमजोर हो गए है रिकवारी तो हो रही है रफ़्तार काम है हार्ट मे स्टेंड डाले है रक्तचाप भी ऊँचा निचा बना रहता है इलाज चल रहा है inka खाना केसा होना चाहिए kya kya खाने मे दे सकते है जिससे इनको ताकत मिले

I have a face fat problem. I have a lean body but a fat face. I do continously cardio and daily running. My whole body shrinks but my face fat remains the same. I also do facial exercises but nothing happens. kindly help in solving my problem.