Diet Advice and Tips

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How to recover my bp and chlosterol

Weight sleeping posture so how can I improve it my food chart and time table can u suggest me. For kindly
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Weight gain diet

I want to be gain Weight in healthy way. As I m a taxi driver.what is my diet plans. Please suggest me dietitian
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Weight gain

Sir,maim please tell me best advise for weight gain without any side effects in my body please tell me aurvedic medicine Jay hind
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Heavy hairfall for the past two months

I am having heavy hairfall for the past couple of months after I shifted to Chennai. It has become very bad recently. I also have vitamin D deficiency. Can you suggest some multivitamins or food or other things I could eat to prevent hair loss. Any precautions or other measures?
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Feel weak after evening. Correct food?

Feel weak after evening. What type of food shall I take inorder to keep fit. To remove my weekness. Please suggest.
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Smelly diarrhea

So i was suffering constipation (soft stools but had ti strain ) so i took GUTCLEAR powder one teaspoon with one teaspoon of purolac syrup after which in the next morning i went 3 times to the toilet First time ,watery diarrhea(without smell) *Second time only water which was foul smelling * Third time also water only with foul smell Now ques is - Why the foul smell came in the second and third time when no stool was there only clear water was there ???
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How to increase my height

Doctor l want to increase my height. So can i use nutracart to increase my height. Plz suggest how to increase my height doctor
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Probiotics for nutrient absorption

Hello, My name is Rohit. I have been having stomach pain and indigestion on and off for many years. On a doctor's consultation, I also found out that I have poor nutrient absorption. Before I take any advanced treatment, I would like to improve my microbiome by taking probiotics. Hence kindly recommend a probiotic treatment that improves nutrient absorption. Thank you.
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Underweight

I am 28 years old but I am underweight.My weight is 38 kg.I want to put on my weight. I do not have any other disease.I have also check thyroid and it's normal.
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Wife give birth by operation

My wife 31yrs. Give birth a baby by operation. She is vegetarian and we just want to know that what type of vegetarian food is good for her to fulfill her stitches...during this summer and ahead rainy season... Please. Suggest
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