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Thyroid fatigue puffiness
Nutritional strategies to overcome thyroid?
How should I manage it. Feel tired always. Any sample diet routine suggestions.?
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Thyroid can not be cured it can be prevented by diet so follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food. Due to thyroid avoid certain vegetables.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Choose direct consultation for detailed conversation about your meals and nutrition for proper guidance and help
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Hello practo user
Sure ,we will help you
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Yes ,
Avoid stress very important and do regular exercise and take balance diet and is sometime hereditary also.
I need your complete information like height,weight if your weight is increased then you need to reduce,.
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take direct consultation through my practo account and provide complete information so will able to guide you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.