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Suffering with Hyper thyroid
Answers (8)
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Avoid goitrogen foods
Prefer using iodized salt
Do some physical activity daily
Eat all meals timely six meal pattern will work well for you
To get a detailed diet chart better to connect with me on practo app
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Please ask me directly for personalized diet plan for you.
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Please contact through practo app for one on one session and detailed interaction
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Hi, don't take medicine.
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please connect me directly and take a proper balanced diet.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Avoid soyabean and products.
Avoid cabbage and broccoli
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening,
In hypothyroidism hormone imbalances and metabolism sluggish so weight increases. Follow proper diet and daily exercise routine to achieve goals
You may benefit from eliminating gluten, processed foods , and other that triggers your immune system or inflammation
Add in diet
Plenty fruits, vegetables, filling protein, healthy fats and moderate amounts of healthy carbs
Whole grain includes brown, quinoa, oats into diet these complex carbs provide sustainable energy and essential nutrients.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi,
Hypothyroidism is hormonal imbalance which causes weight gain to counter it you need to follow a healthy lifestyle routine and balanced diet. do take a consultation.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls connect for diet plan n lifestyle modification tips to follow to loose weight in a healthy way.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.