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How to l Iose weight with thyroid pcod
My Prolactin level is 28.45 tsh is 5.970 Fsh 12.07 Lh 13.36 .I'm taking medicine for thyroid and hormone imbalance.my weight continues to increase nearly 2 kg every month. How to reduce weight
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For personalised nutrition plan Consult directly or visit my insta portal Nutritionist_remya
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Please ask me directly for personalized diet plan for you.
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1 Thanks with Regards Dt. Ankita
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Due to thyroid  u can definitely can reduce ur weight with diet plan ,detoxify therapy and home remedies. For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation . Many patients of thyroid hv solved issues of weight loss with normal level of thyroid.and also will solve hormonal imbalance . U can check my feedback and book consultation.
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Hello, Pls contact me directly I will plan accordingly. Thankyou
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Hi , Kindly reach me out with your full recent medical report... With out report we cannot suggest any diet plan to get result
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Hello We understand your concern. And I am glad that you want a proper solution to your health and weight issues. PCOD Females affected with PCOD are frequently overweight and experience effects like hair on body/face, infertility, irregular periods. If it is not treated, overtime it can lead to many serious health problems, such as diabetes and heart disease. It has been proven that appropriate diet and physical activity are important part of managing PCOD. Maintaining a healthy weight is of utmost importance. We will provide the right diet and lifestyle support to manage your PCOD problem. HYPOTHYROID The most common complaint from people with thyroid disorders is that of weight gain. People with thyroid conditions are also at an increased risk of developing cardiovascular disease and diabetes. Thus, the necessity of a balanced diet and healthy lifestyle is paramount. It is highly recommended that you follow dietary guidelines under a supervision of a qualified dietician to ensure that your thyroid problem is properly managed.
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Would strongly recommend to choose a detailed consultation to understand all your details. Accordingly a diet plan can be prepared for apt results both weight wise and health wise. You can contact us on Being Healthy through Practo. Regards.
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Do not fall for any fad diets and short cuts. Consult a qualified dietitian only. I am Hetal Dharod ( Dietitian- MSc in Food Science and Nutrition). 20 years of experience in this field.
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Good morning, proper medication and proper diet with followups is more important than taking readymade diet plans, kindly contact me through practo online with recent complete reports
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There are some lifestyle changes you have to make to cure your all kind of health problems. Lifestyle changes includes balanced diet, exercise and positive thinking. Say no to junk foods, deep fried foods, use less oil in cooking. Eat more of green leafy vegetables and sprouts.
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Based on your body's requirements we plan diet for you. For consultation contact on Practo.
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Gud evening pls share in detail your test reports, your dietary pattern from morning breakfast till dinner wht kinds of foods u r having daily,r u exercising  or not ,sleeping  time of daily, water intake approx  in litres  per day n if any form of stress  then try to reduce it by doing either meditation or yoga for 20mins in evening time.
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pls connect through practo instant consultation.
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Hi, Kindly consult an endocrinologist for correcting your hormonal imbalance. Weight is a sum total of Bone, Water, Muscle and fat. You need to lose fat to get healthy. Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat. Have whole grain cereals like millets (Bajra,Jowar,Ragi) and pulses and sprouts. Eat protein rich diet egg whites, Sprouts (especially post workout, it will help in building muscle) and improve metabolism. Include healthy essential fat in your diet like nuts - almonds and walnuts, vegetable seeds like pumpkin, watermelon, sunflower seeds, etc. Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits like citrus varieties, Papaya and leafy vegetables in your diet. Eat heavy breakfast, as 40% of day’s energy comes from breakfast. Moderate lunch and light dinner with maximum fibre and protein’s. Avoid junk food, oily food, processed or canned foods. Drink a glass of water every hour daily to optimally hydrate the body. Exercise 40-45 minutes 4-5 times a week. Brisk walking, Aerobics, Jogging, Skipping or any outdoor activity can be done. Sleep of 7-8 hours will help in releasing all toxins and reduce bloating thus will lead to weight loss.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.