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TSH level 85.9
Hi I have got tsh level 85.9 . I am 30 year old mother. Can someone please help in telling what is the next step I need to take.
Answers (7)
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Dear User, thank you for the queries. There is a need to follow a proper diet plan from morning to bedtime which can give you relief. Any kind of tips will not work on the same. You may consult us personally. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Ask me directly for customized diet plan for you
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Hello practo user
Sure ,we will help you
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Consult me direct through practo direct consultation for further information.
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Hello dear, firstly you need to visit a good endocrinologist, to start with thyroid pills.
Next Steps
Since thyroid hormones control our body's metabolism, that is the rate at which body burns calories. There is generally weight and fat gain in hypothyroidism.
Start off with
1. Healthy low calorie diet
2. Exercise
3. Good water intake
Connect with me directly on Practo, so that I can help out with a 'thyroid specific diet'.
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Consult a good endocrinologist. And we will help you with the diet. Contact me through my Practo profile
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hello. The levels are on the higher end, which is indicative of hypothyroidism. 1st it is necessary to consult a doctor and start on with the medication which would take care of the increased TSH levels. Post that, you would need to follow a strict diet, which is high in complex carbohydrates, like whole grain cereals and pulses and low in processed foods and visible fats, like maida, simple sugar, oil, ghee, butter, bakery items, etc. The foods eaten should be a good source of 1st class protein coming from low fat dairy and animal products or through a blend pf cereals and pulses. Some thing that people tend to forget is the physical activity and/or exercise which plays a very important role in people suffering from hypothyroidism. Thus the above steps are to be followed to control the raised TSH levels.
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