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Bajra for thyroid
Can I have bajra water for weight loss as I have hypothyroidism I read about it that it's not good for thyroid patients
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Yes millets isn't a good option for hypothyroid patients. If you want to loose weight pls consult me for a detailed diet plan on practo app
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You should reduce this because it's goitrogenous
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Bajra is one millet known for its effects on thyroid. Pls avoid regular usage.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi,
You can have millets in your diet, can have Bajra in limited quantity and according to your TSH levels.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
In minimal amount
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning
For hypothyroidism should avoid millet consumption as they contain goitrogens that may interfere with iodine absorption
So take it restricted quantity
Try to eat oats, brown rice, sprouts, quinoa, sprouted grain bread.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good morning pls connect through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.