Diet Advice and Tips

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Fatty liver diet

I am diagnosed few days ago fatty liver grade 1...the medication is stopped now...what is now my diet should be?
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Need to lose 5kgs and keep it off

Hi. I have hypothyroidism for the past few yrs. initially, I had no trouble with weight loss. It is only for the past year that despite following a strict diet and exercise regimen, I haven't been able to lose weight. Even when I lose weight, it comes back. I need to lose 5kgs and keep It off. Pls advise me.
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Is it any chance to increase my Height

Iam know 22 yr and my height is 176cm... Is it any chance to increase my height few more cms........
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Protein powder

I'm vegetarian , i did medium activity's or exercise and I think I did not get enough protein from my diet for daily body needs .So can I take protein powder?
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Deficiency

I have deficiency in vitamin D, B12, calcium please suggest any tablet for that or any Fortified foods
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Weight gain

I am 21 years old and i am under weight my weight is just 31 kg....i want to gain my weight please suggest deit plan or something...
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For Weight Gain

Dear,Doctor I want to weight gain. My age is 19 and weight is 60KG. And I didn't join the gym. So, please recommend a good diet plan for weight gain... I'll be very thankful to you.
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Vitamin b 12

Dear sir / madam My age 33 year and I have done body checkup but vitamin b12 is very low in my body he is only 105 pg/ml So plz suggest me proper treatment Thanx
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Weight loss

Please check my report and brief me. What is erythrocyte sed. Rate and it is 32 h in my body. Is it sign of serious problem ?? Should i consult a dr. ?
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Iam very thin

I want to gain some weight. according to me my weight is very less. Iam a girl and I have no disease as well but my weight is very less as compared to my age
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