Diet Advice and Tips

Hi, I am a 26 year old woman with PCOD. Is it okay if I go on a Keto Diet? I am on no medication currently

Hello dr, i am continue losing weight earlier my weight was 57 kg but now it is 45 kg i am losing weight without any diet or excercise but i take too much stress is this a reason of weight loss ? Or some other problem from that i am suffering .?

I want to know that genuine health benefits of detox water? Like adding cucumber lemon mint and other fruits and vegetables in the water and drinking it full day. Does it really help in loosing weight and improving immune systems? What are the other health benefits.

It is possiblereduce  all over body fat then also reduce breast size but i am allready silm so what is naturally breast reduction solutions

I am breastfeeding mom.my baby is 9 months old.If it is any problem of   taking chia seeds and basil seed for my regular diet.

Is there Any One Food that will not gain weight??? I am on tablets and looking for food that if eaten should not increase my weight. Looking for suggestions. The food items that are easily available and their side effects: Animal foods - Cholesterol Plant foods - Gas Processed foods - Sugar

What is dite chart and give mi some exercises for lossing breast size fast in one month . Give mi any natural effectively solutions

How to improve my  metabolism. What are the main reasons for obesity. Harmonal imbalance may cause obesity?

Is herbal life products good for nutrition. As now a days everone prefer herbal products more . And everyone want to be in shape . Does it carry right nutrition which we want ??

Hi, I'm a college student. I reside in BROOKEFIELD, BANGALORE. Over the past year, I've led an inactive life resulting in gaining 10kgs. From 50kgs last year, I am now 60kgs. It has taken a toll on my mental health and confidence. Once a very social person and a rank holder, I now even skip college because I am embarrassed to face the world. It is affecting me in the worst way possible and I am now desperate for a cure. I'm 5'4 and have absolutely no medical complications. I tried to gym regularly a multiple times but my body gives up easily after a week. Can only diet help with just 30mins of cardio? Is there any possibility of losing at least 8kgs in 4 months? I only want to opt for a physical consultation with a doctor whom I can keep meeting regularly. Any doctors who work in or around BROOKEFIELD BANGALORE please help me, I'd like to visit you personally. It's necessary for me to get over my weight problem asap and otherwise concentrate on my life.