Diet Advice and Tips
Multivitamins
Hello i juat wannt to knw which multivitamin will be good for cousumption as i am on i diet and i dnt want to get multivitamin deficit so which multivitamin is good ans safe
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My heigt is 5 ft somthing inch .
Nd my weight is 52 kg . My eating routine not prticular i m eating in a day at once or 2 or 3 not prticular its not regular routine.bt i m eating mostly rices . I dnt have any disease . My fther is overweight nd my mther is slim bt not healthy physically . Thts my prblm so how i m fit well
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Weight loss
Hi.my weight is 90.3 kg.please send me proper diet chart and all list of food that help to reduce my weight.
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I want to loose my weight
Please give me a instant solution soo i can loose my weight without any side effects please help me.
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Weight loss
I want to lose weight in a healthy way and have some pcod issues and want to get back to healthy way
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Immune system
I always suffer from many desease when ever weather changes or place changes because of that always suffer. So what should I do to strong my immune system.
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Almonds eating time
What is the best time to take almonds? N how many almonds should we eat per day? Some day we should dip full night them in water n eat in morning.. Which is the best way.. Thanxx
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Does KETO diet helps for high cholestero
Hi,
I am planning to follow KETO Diet. Looking for valuable suggestions.
Does it help in regulating high cholesterol and blood sugar ?
Looking for a good dietician near by electronic city, bangalore
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The right time to eat food.
I am 22 years and work in the night shift from 5 pm to 2 am. I sleep at around 4 am and get up at 10 am. What's the right time to eat my breakfast, lunch and dinner? How should I balance my diet? What are the kinds of food I should eat for dinner? Please explain/suggest what to do.
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I am gaining weight
I am gaining weight even after walking and not eating much. My tsh has come 8.5 this month and on regular dose of 100mcg thyronorm
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