Diet Advice and Tips

How to make our own dyscentry because I have know for inappropriate digestive systems because I pee immediately after breakfast I think if we wipe out all the food the problem will be solved and I don’t know how to do that (dysentery)?

Can i take multivitamin becadexamin? Because i sweat a lot and do office then gym strenuous exercise i eat a balanced diet but due to the sweat i feel i may be losing lot of minerals and i have heard becadexamin is very good so can i take it?

I am having very high weight ie 120 Kg and want to reduce. Pls help with some good diet plan. Pls note I am a vegetarian and love to eat good food.

My current weight  is 75 how to loss my                                                       weight

For good fitness and good health. Its affect body nd my body health . Its good for my health or not pls suggest me

My weight was 103 in November 2017. I consulted a dietician and followed diet and my weight reduced to 92 till March 2018 . I continued diet till 11may 2019 but my weight is almost stagnent between 91 to 95 .it keeps on reducing and then increasing . I am taking one tablet daily for high BP. I don't take white sugar at all . No junk food is in my diet. I am having no other problem . My thyroid , cholesterol levels, sugar and all the other tests r normal.

Total Cholesterol level of 285 , how dangerous is it ? And what steps to be taken to lower it down , ( ldl is 210)

Hello dr my name is triyambak and i am 19 years  and became tall upto 179 cm And i want to build muscle please tell me is it the right age to give stress on muscles or should i wait till 21 or 22 so that i can become more taller please tell me

Hii.. If i can use the drink made of ginger garlic lemon as detox to reduce my weight somehow...as i have 5 months baby and she is totally depend on breast feed.If it affect the breast milk quality or quantity...

Iam over weight according to my height.i dont eat hygienic food generally i eat home made and when iam out for work i eat salads.i go to gym daily when iam in mumbai.i stay out of mumbai 15 days a month in this 15 days my weight increases again. i need a solution for this.