Diet Advice and Tips

I am very skinny. I want to gain weight please help. Also please tell me that does running helps in gaining weight ? And is it necessary to do gym to gain weight?

I used to be a frequent eater before but its been quite sometime that I have a loss of appetite.I don't feel like eating at all.Last I have stayed for 48 hours without having anything.This has been a constant issue.Even if I eat its not because I feel hungry its just because I have to. Now,I have been feeling constant fatigue,headache,loss of concentration etc.

I'm 18 yr old thin n tall girl. I have no breast development n it looks n even feels really weird to be flat chested. Nothing goes well with my body. I want a diet chart to increase my breast size. Pls pls pls help. Thanku

Hello! I'm exclusively breastfeeding my 4 month baby and can I reduce my weight with moderate exercise?(without affecting my appropriate calorie intake) If I do so, will it affect my breastmilk supply?

Hiii... My self mivaan chauhan and i am 23 male my weight is appx 65-68 ... I want to know any protein powder for fat loss and muscle gain ... I am not doing any kind of gym but doing home workout daily basis please suggest me according ... Without any side effects ... Waiting for your kind reply... Thank you in advance ...

I have recently got leg fracture and a surgery done. I need to loose atleast 10 kgs in 2 months as suggested by doctor. However, due to the cast I cant do any physical activity. I m bed ridden. So only proper duet is the option left for me to loose weight.

I am 17 years old and my weight is 46 kg . A month ago i increased my calorie intake and also joined gym to gain weight but nothing happened , now trainer has advised me to take weight gainer.So should i take it or not? Also i am able to take only around 2000 calories max. in whole day through food. And  If yes which gainer i should take? Plz help.

I want to be Fit And fine, I am faty So I want to lose my weight. I and want to reduse My stomach. I want To be Fit

As you see my height and weight, you can realise that, I am skinny. I am very moderately active person. I need some diet to gain weight!

Last 2 years I am suffering thyroid problem.. I have one confusion...! Thyroid patient can eat soybean or not..???