28734 Commonly Asked Questions For Diet Advice And Tips

Height issue

I am a girl of age 19 My height is 5'3" and i want to increase it atleast 2-3 inches how can i increase it ?? Do speed height capsules help??

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Want to loss my weight

Can anyone suggest any diet plan to follow for weight loss. Want diet plan includes only items available at home.

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I want to loose weight...currently my weight is 59kg and height 4 feet 11 inches...how can i loose weight at home up to 10 kg? I always feel low due to increased weight...i don't eat too much of oily and sugary foods but still i have gained weight. Is there any solution without going to gym?

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Multivitamins for hair growth

In today's busy lifestyle we often miss important nutrients in our diet. So just curious if i can take multivitamins for hair growth.. If yes which one would be best..

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Loose weight in healthy way

Hi, looking for healthy way to reduce weight nearly 15 kgs and to maintanence also. I can do walk and treadmill. Can't go heavy exercise because of back pain and knee pain. Defeciancy of vitamin d3,b12. Taking suppliments for same.

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Hb problem

My wife having problem of anemia She consult with a doctor, Doctor advised her to take one lund of injection to Increase Hb level, Which type of injection should we take and any side effect is there after taking injection

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B12 and d25 deficiency

My age is 29 years.... My vitamin b12,cynocobalamin,serum is 173.00 And vitamin d25,hydroxy serum is 62.73 Iron is 54.00 Transfirin saturation is 17.14 What to do?

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Weight gain syrup or capsule needed

Hi, I'm married and have 1yr baby with c section few months backy weight was 59 kg. But now lost almost 6kg as running after my baby's care. Suggeste to gain weight at least 5kg in month. Surfed internet and found apitamin syrup will that be good to take.

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Weight gain

Hi, i am 23 years old and i weigh only 36 kg. I've goje through all the tests and it turned out Normal, could you please suggest a diet plan for me to gain weight. please avoid meat and peanut

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Underweight

I am 26 male. My height is 5'7' but my weight is only 50. i dont have time for workout. how to gain weight?

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Diet Advice and Tips