Diet Advice and Tips
Protein Intake
Hi Dr Can I Start Supplementing with Creatin My Water Intake Is 7ltr and I wanna Know Does it makes Any harm to Our kidney as I Have A Oast history of and episode of aki in 2016 after That No Health issue as i Started My Balanced Diet with LOW CARB High Protein Diet
I will Take 1-3g of Creatine Per Day
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Ketosis test
Where can I get my ketosis level checked ( ketons) in Mumbai. I am on keto diet for last 6 days and want to check if my ketosis process has started
So wanted to know where can I get this checked in Mumbai.
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Diet to reduce e2 harmon
Diet to reduce e2 harmon, estrodail is high . Please suggest food to reduce estrodail harmone. Food for Progesterone increase
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Night meal
What should one eat at night when dieting? As night meal is important should we have proteins or carbs at night? Suggest some Indian Meals?
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Is keto diet is healthy
Hello as i am an athlete, bt due to some injury i havend worled out for 6months or more n i gained weight of about 15kgs. My height is 5'4", and weight ,70kgs . I have no health issues. So let me knw wether i can go for keto dieting or no
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Digestion issue.
Hi,
I would like to improve my diet plan to detox and fat loss. I was looking for multiple nutrition product but not sure which one would be best. Can you please help me what nutrition or diet plan should I follow.
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Looking for best fat burner
She is doing regular core exercises but ain't getting any better results (especially belly fat). She is looking for a fat burner / protein powder to get faster results.
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What is the daily nutrition
What is the daily nutrition for stay fit and healthy daily. And avoid laziness. For vegetarians people
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I want to gain Weight
I am losing my weight since 5 months. Currently my weight is 66 and height is 5.10" help me to gain weight
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Multivitamin
What is the best way(with food, after food with milk or fruit juice etc) and time to take a multivitamin supplement for daily use.
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