Diet Advice and Tips

My wife 31yrs. Give birth a baby by operation. She is vegetarian and we just want to know that what type of vegetarian food is good for her to fulfill her stitches...during this summer and ahead rainy season... Please. Suggest

My son is underweight which milk I can use in Bangalore like nandini ,tirumala and heritage and which type there are lot of varieties but which is best for baby health and weight

Hello Sir, I eat a very good dish, but I still do not have a good body. I do not even get intoxicated.

How do I gain Weight with an Indian Diet. Non veg. No restriction. I am willing to put weight without medication and looking for a diet chart or anything you suggest. Protein or Carb supplement you suggest?

What is anorexia disease and what are its treatment? What are its symptoms and how to over from this?

Some say that taking a multivitamin having both calcium and iron is not advisable as. calcium hinders the iron absorption in the body.  i am still confused regarding this. Plz guide me regarding this as i am planning to buy a high potency VEGETARIAN multivitamin supplement. Thanks in advance.

Hello, I am 36 years old male. An IT engineer by profession. From past few years, I see that, I don't sweat at all. I cautiously started to drink 2-3 litres of water + other fluids and still of no use. So, basically when I go out in the peak summer, my body gets heated up like as if I were to have fever but still, apart from small wetness below my underarms, nothing else. Due to this, I also get tired too soon. I had my blood test done - I had ViT d and B12 deficiency. I have consumed tablets for that and still it hasn't improved. Basically, I am planning to get another medical checkup done. What tests do you recommend?

Can i take cod liver oil supplements to take more vitamin d3?nd is it ok to take cod liver oil as i dont generally eat fish in my diet so i was wondering

I am in night shift currently (5pm to 2.30 AM ) And i wanted to know proper food habits that i can manage for my suitable job timings

Is kabisure a good protein drink .can we give to cancer patients .how much calorie food we can give them in one day.