Diet Advice and Tips

इनका 8 अक्टूबर 2018 को एक्सीडेंट हुआ था गर्दन का ऑपरेशन भी हुआ था वो अप्रैल तक ठीक थक चलने लगे थे 13मई को इनको ब्रेन हेमरेज हो गया शरीर का बया भाग कमजोर हो गया आज की स्थिति मे थोड़ा चलने लगे है लगभग 50कदम अभी भी लड़खड़ा रहे है बेहद कमजोर हो गए है रिकवारी तो हो रही है रफ़्तार काम है हार्ट मे स्टेंड डाले है रक्तचाप भी ऊँचा निचा बना रहता है इलाज चल रहा है inka खाना केसा होना चाहिए kya kya खाने मे दे सकते है जिससे इनको ताकत मिले

I have a face fat problem. I have a lean body but a fat face. I do continously cardio and daily running. My whole body shrinks but my face fat remains the same. I also do facial exercises but nothing happens. kindly help in solving my problem.

I have undergone a body checkup and need a diet plan in vegetarian diet . High Cholesterol And Vitamin d and b12 is very low. Also my stamina and energy remains low due to which I left my job and need immediate help to get a job again.

I want diet plan of 1500cal But I want vitamins and minerals to 2500cal I want cut 1000cal I want to cut fat only

Can u give me some advice for my fitness .and pls prescribe and advice about my good health and i want to fit my self.

I want to loose weight upto 10 kg. My current weight is 85 I want to achieve 75 kg weight. I want a diet plan mixed with regular morning heavy cardio exercise.

How can i do effective weight loss?? Diet is 2 time eating a day with regular exercise.. not able to loose weight even after that

I have suffer from acne and hair loss problem that makes my confidence level down and the hair loss is become very worst

Last year I had a chickengunia viral fever and due to that now also i am having body pain and itching problem also I feel weakness. I am confused about the diet and also how to gain vitamins that will cure my weaknesses. My regular body pain is a trouble for my daily routine, please help.

I have been diagnosed with prediabetes. I don't cook and hence please suggest a diet plan for me which will work out.