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Vitamin d supplements
Can i take vitamin d supplements to increase my vitamin d levels and increase testosterone? As i heard increasing vitamin d level increases testosterone naturally so can i take vitamin d supplements even if my vitamin d levels r normal? I am allergetic to cod liver oil tabs
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Hi
If your vitamin D level is normal than no need to take extra vitamin D, though you want to take it so thake it like normal dose like once in a week...
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
For vitamin D you can surely take the Vitamin D supplements. But do take them after getting your vitamin D level checked .
And for the testosterone I cannot comment without knowing your medical history and seeing your blood reports .
As testosterone does not increase with Vitamin D supplement directly.
If you wanna ask anything else you can opt for a personal chat options
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
If your are deficient in vitamin D then no need to take it can occur hypervitaminosis..( toxicity) in your body or other oragan failur.
There are many natural sources.
I need to take diet recall and other activities record.. So will able to guide you.
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Ms. Smita Nanda R D
Dietitian/Nutritionist
16 yrs exp
Mumbai
Overdose of vitamin D may increase it in blood beyond the range. Plz take doctor's advise for testosterone.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.