Hello,
I would suggest you to get a proper diet and nutrition consultation to solve this issue .
Along with this we also need to find out the root problem for such major deficiencies and treat them first .
Till the time the root problem is not solved no amount of vitamin supplements will make you well and such deficiencies at this age is also not a good sign as your body will be prone to more infectons die to low immunity and it will further aggravate the problem .
Next Steps
kindly consult online for proper steps to be taken to solve this issue.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
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Hi
Please do contact me with your all pathological reports...with your daily routine...lifestyle that you have right now, in detail
Than only I can help you dear...
As you need more effective dietary guideline...
Hi
I would recommend you to take a personalized plan or a consultation with a reports as I cannot advice you anything without seeing the reports.
And I would not recommend you to take any random diet or random plan without discussing of your medical history....
As that may create issue and aggravate your medical issue. If you wanna discuss further with me you can call or what's app on the number mentioned on my practo profile.
If you don't have time to visit you can also have a online consultation as I work online globally
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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