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Best diet for PCOD
I have PCOD and want to know the good diet for it. My weight is 43 kg and age is 28 years. I have irregular periods.
Answers (6)
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Hi there! To give you correct diet I need a complete assessment from you. Moreover PCOS symptoms can be kept at Bay only with good life style. We are running successful PCOS program with results.
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book online appointment to help you out.
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Hello dear.
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Underweight
Obesity
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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For best results it will be good to go for a peronsalised diet plan as per your body.in general just avoid dairy, limit sweets and sugar, drink enough water , liquids but not sweet drinks, avoid processed food, start exercising!
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Consult me direct through practo direct consultation for further information surely help you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you but I cannot help you here without knowing your whole medical history,time schedule and diet schedule.
I would recommend you to have a one to one counselling session with me. If you don't have time to visit you can also have online consultation also as I work online globally.
And I want to tell you that
PCOD is curable and it can vanish from your life with a good healthy diet and Lifestyle.
So I would recommend you to have a meet any expert or me for a personalized diet plan.
As if you don't take care of it now then it can aggravate on the later age... if you want to discuss further with me you can call on WhatsApp aor what's app on the number mentioned on my Practo profile
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need your complete information like height, is your menses regular or not, your current diet, eating habits etc
Take direct consulation through my practo account and provide completely information.
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