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Loose weight
Hi I want to loose weight my height is 4.11 weight is 55.i tried many solutions and I go for walk also what is the solution ??is there any home remedy for loosing Weight ???
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Free Consultation With Bca Report Or Free U-LIPO Sitting.
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For reducing wt follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add plenty of water. Add more fruits and vegetables in ur diet. Small and frequent feeding should be included in your diet. Avoid junk and oily food.
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Contact me for customized diet plan through practo direct consultation it's really work.
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U can reduce ur weight 5kg within one month by following rules definitely.
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Hello. Loosing weight is not hectic, until you feel like it is. You don’t have to panic and, take stress about it. You’re going for walk is good, but, how you’re Snacking is the most important part when it comes to loosing weight. I would recommend you to directly contact me through practo, I’ll surely guide you and help you reduce weight.
Next Steps
I’ll just want your vitals for calculating the BMI and asli the nutritional intake required by your body.
Health Tips
•Drink plenty of water. •Take small and frequent meals. •High fibre, low carb diet. •Include all seasonal vegetables and fruits in your diet.
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Hello user You can lose easily. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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Choose direct consultation for detailed information regarding your meal patterns and nutrition guidance for healthy lifestyle changes and results
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Get your test done,throid, lipid profile, hb, , uric acid,
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I need your complete information With diet and exercise you can loose weight There are many reasons after doing all you don't loose weight. Take direct consultantion
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.