Diet Advice and Tips

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Fats in paneer and milk

Is milk and paneer good for fat lose? Can they be consume in order to reduce belly fat. Also I'm a vegetarian so should I continue consuming it?
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Loose weight and maintain proper diet

Suffering from lower back pain, need to reduce weight and stick to a proper diet. I mostly like to have rice and have big gaps between my meals. I also have gastric and acidity issues
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Weight loss diet

I am and vegetarian please suggest some diet through which i can loose weight quickly. i travel somewhere around 120km on an average on two wheeler daily. please help me
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Fatty tummy

I m 33 years old. Before 1 year I don't had a problem of fatty tummy but now a days I feel actually not only feeled really my tummy become so fatty that now I want to change myself to the earier one... Please suggest some diet. I have too much sitting work.
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Need advice on how to lose weight

Hello Doctor, I need advice on how to lose weight and also maintain my muscle health. As I have become obese and feel very lethargic. Thanks Sandeep
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Baby weight gain

My baby is one year and two months old. Can u plz suggest me the baby weight gaining foods ..baby foods and fruits with high calories
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Nutrition and diet for wedding

What would be the guidelines for to-be-brides before wedding for good skin and hair from 12, 6 months before wedding?
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Weight gain quickly

I want weight gain quickly how ? suggest supplement current weight is 58 kg height 5.9 inch. My metabolism burn quickly whatever i eat even carbohydrates also burn same.
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Endura mass weight gainer

Hello sir... My name is Riyaz.. I am 21 years old ..and my weight is 53 kg and height is 182cm .. I want garner my weight can I use endura mass...is best option with ..wellman tablets
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Type 1 diabetes and ckd stage 3 b

Creatine is 2 hbaic is 7 single kidney by birth age is 48 last thirty years diabetes type1 no appetite no thirst pl advise iam taking cardace
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