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Vitamin supplemententation
Im taking biotin supplement but im planning to take vitamin b complex yablets nfi-111
Is it fine to take both daily
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Hi, thank you for your enquiry.
Why are you taking the biotin supplement?
For general health, 1 multivitamin tablet is enough.
For personalised diet and exercise guidance please contact us.
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Contact me through practo direct consultation for further information surely help you.
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It’s important to remember that dietary supplements can’t take the place of a well-balanced diet.
Next Steps
If you suspect that you aren’t getting the nutrients you need, consider shifting your focus from supplements to eating better. nutrient-rich whole foods such as fruits, vegetables, and whole grains provide many benefits over supplements
Health Tips
vitamin supplements offer important health benefits. If you have certain health conditions or needs. But people who take supplements as an “insurance policy” against poor eating habits might increase their risk of health problems.
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Things need in detailed share your medical history with reports accordingly will suggest you.
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Hi
Thank you for your query, we will be happy to help you.
Why do you need to take these tablets? I can help you with a diet plan for you to take care of your health concerns / diet deficiencis.
We are here to guide you. You can contact me for a detailed and customized diet plan for you.
Eat healthy, stay healthy
Regards
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I need more information. Please ask me directly.
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Things needs detailed information about your meals and nutrition options and lifestyle then we can discuss things further with your health care plan. Choose direct consultation with all your details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.