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Regarding biotin supplement
I have grey hair on beard and it's spreading slowly to near by hairs .can biotin supplements prevent this? If yes which is the best brand in india?
Answers (6)
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Any supplements taken internally will only prevent gowth of new grey hair,but existing ones will not changed to black. So only further greying may be postponed/ delayed.
Dyeing is the only option.
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Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything choose direct consultation with all your details for proper guidance and help
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Hi
Thanks for your query
Nutrition plays important role
Include food rich in antioxidants
Include amala
Almonds
Kindly connect with us via practo for further guidance
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Hello,
Biotin can surely help but that's, not enough. You need customised nutrition to ensure results.
Contact me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Use spirulina and amla and almond or mustard oil externally to stop greying. Spirulina and amla juice should be consumed also. Contact to know best brand available
Next Steps
for enquiry visit healthyuindia.com
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Take direct consultation through my practo account for customized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.