Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything choose direct consultation with all your details for proper guidance and help
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hi
Thanks for your query
Nutrition plays important role
Include food rich in antioxidants
Include amala
Almonds
Kindly connect with us via practo for further guidance
Use spirulina and amla and almond or mustard oil externally to stop greying. Spirulina and amla juice should be consumed also. Contact to know best brand available
Any supplements taken internally will only prevent gowth of new grey hair,but existing ones will not changed to black. So only further greying may be postponed/ delayed.
Dyeing is the only option.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement